Friday night training sessions 

Club riders information for the coming season for Henstridge.  Sessions Have already began for the youths and seniors if your wanting to train and improve your group riding then come along for the session.

Ability groups and age categories training sessions:

for M/F juniors/Youths aged 13 – 17 yoa Development Squad & 
Academy Selected riders.

Starting: Friday 11 March to Fri 09 Sep 2016

Friday nights: at present are from 1700hrs until last light then when the clocks turn back the coaching session timings will take over only a few more weeks to go.

(Session 1)

1700-1930hrs Academy race training Club members only 13/17 yoa or selected individuals. 

(Session 2) 

1800-1930hrs GDW Senior & Jnr squad team training only.

GDW member can come along to train on friday nights but must be going to the club coaching nights.

Safety: All riders must have the ability to ride close and at speed to do these sessions and be physically fit for the training.
Fee £2.50 per session.

Monday 11th April Coaching night sessions will be starting once again .

GDW Academy information for 2016.  I and the coaching staff look forward to seeing you all once again very soon.

Ability groups and age categories coaching sessions
for M/F juniors/Youths aged 06 -10 YOA
all cycling abilities.

Starting: Monday 11 April – 12 Sep 2016

Monday nights:


Timings: 1715-1815 Age group 6/9 yoa.

(Session 2)

Timings: 1815 – 1915 Age group 10/13 yoa.

(Session 3)

Timings: 1815 – 1915 Age group 13/17 yoa.

(Session 4) 

Timings: 1815 – 2000 Seniors / Development squad riders.

Fee: £3.00 per coaching session.