Sprint-rep Sunday transitions to sprint-rep/hill climb Sunday. Yet more double benefits.
We’ll head off from Wheels in Gillingham at 9:30 (sharp) group riding and sprinting to the hills of Stoke Trister and Cucklington. We’ll then descend to recover on the flats of Marsh, before looping back up (more than once) before heading home to Gillingham. Punchy.
(This is part of a regular series of Sunday morning outings on different routes and focusing on different bike strengths – steep vs long hills, sprints, group riding, chain-gang, Zwift, etc)